During your pregnancy your body will undergo many changes, both physical and emotional, as your baby develops and your body prepares for giving birth. You will probably already be aware of the more obvious changes! The gentle nature of McTimoney chiropractic makes it especially suitable for pregnant women. Treatment from the third month onwards may help you overcome pain and discomfort and help your body prepare for the birth of your baby.

Many of the aches and pains associated with the changes your body undergoes during pregnancy may be helped by chiropractic treatment. One of the most noticeable aspects, which often cause back pain, is the change in your posture as you adapt your stance to accommodate your growing baby. Realigning your spine and pelvis may help take some of the strain off your joints, shoulders, lower back and legs, the areas usually most affected by your changing posture. Another change that occurs naturally in pregnancy is the softening of your ligaments. Whilst this process is perfect for giving birth, it does mean your joints are less stable under stress.

Through regular chiropractic treatment these symptoms may be kept to a minimum and your pelvic girdle can be maintained in its optimum position in readiness for the delivery of your baby. We can also offer advise on posture, simple stretch exercises and advice on how to lift and carry to prevent injury.

JUICE PLUS

I recommend all pregnant women take Juice Plus during their pregnancy. Juice Plus is scientifically proven to reduce the onset of pre-eclampsia and improve the health of the baby upon delivery. I recommend all pregnant women look at the research (follow the links from the Juice Plus section of this site) before making the decision not to take it.